Amount of Fatty acids, total monounsaturated in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading there is 7.424 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading are listed below.

Water 41.91 g 41.91%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 20.8 g 20.8%
Total lipid (fat) 23 g 23%
Ash 2.62 g 2.62%
Carbohydrate, by difference 11.66 g 11.66%
Calcium, Ca 35 mg 0.04%
Iron, Fe 0.79 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 223 mg 0.22%
Sodium, Na 765 mg 0.76%
Zinc, Zn 1.24 mg
Copper, Cu 0.483 mg
Manganese, Mn 0.189 mg
Selenium, Se 23 µg
Thiamin 0.022 mg
Riboflavin 0.115 mg
Niacin 5.488 mg 0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading