Amount of Fatty acids, total monounsaturated in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading there is 7.424 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading are listed below.
Water
|
41.91 g
|
41.91%
|
Energy (calorie)
|
337 kcal
|
|
Energy (joule)
|
1409 kJ
|
|
Protein
|
20.8 g
|
20.8%
|
Total lipid (fat)
|
23 g
|
23%
|
Ash
|
2.62 g
|
2.62%
|
Carbohydrate, by difference
|
11.66 g
|
11.66%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
223 mg
|
0.22%
|
Sodium, Na
|
765 mg
|
0.76%
|
Zinc, Zn
|
1.24 mg
|
|
Copper, Cu
|
0.483 mg
|
|
Manganese, Mn
|
0.189 mg
|
|
Selenium, Se
|
23 µg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.115 mg
|
|
Niacin
|
5.488 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading